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Yoga for People With Chronic Pain in a Community-Based Setting
The article describes a feasibility and pilot study that introduced an 8-week yoga intervention for individuals with chronic pain in a community-based clinic setting. The study aimed to assess the practicality and potential benefits of yoga as a complementary approach to pain management. Participants, recruited from the clinic, received either yoga sessions or continued with usual care, and various outcome measures were analyzed. Feasibility: - The study recruited 83 individuals with chronic pain over 5 months, indicating potential interest and need for non-pharmaceutical interventions. - Average attendance for yoga sessions was 75%, but there was a dropout rate of 36%, possibly due to limited resources and the diverse types of pain included. Yoga Protocol: - The yoga intervention comprised seated, standing, and supine poses, along with specific breathing techniques and mindfulness practices. - Poses were modified as needed, and the yoga protocol was generally well-accepted by participants. Outcomes: - Participants in the yoga group showed significant improvements in measures related to pain interference, quality of life, self-efficacy, coping, and body responsiveness. - The usual care control group demonstrated significant increases in quality of life scores, potentially due to the high level of care received in the clinic. Discussion: - The study suggests that yoga can be feasible and beneficial for individuals with diverse types of chronic pain. - Challenges included dropout rates and potential attachment to pain and pain medications. Conclusion: - The feasibility and benefits of providing yoga in a community pain clinic setting were demonstrated. - Further research with larger sample sizes and active control groups is recommended to explore the effectiveness of yoga as a pain management intervention for different populations.
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Safety and Efficacy of Bone Marrow–Derived Mesenchymal Stem Cells for Chronic Patellar Tendinopathy: 12-Month Follow-up Results
A clinical trial investigated the use of bone marrow–derived mesenchymal stem cells (BM-MSCs) for chronic patellar tendinopathy, a condition causing knee pain and impaired function. The study involved 20 patients with chronic patellar tendinopathy. Half were initially treated with BM-derived mesenchymal stem cell injections. The other half were treated with a different method of leukocyte-poor platelet-rich plasma (Lp-PRP) injections. After 12 months, both groups were assessed. Results showed that the Lp-PRP injections showed no improvements in pain at the 12-month point. However, the patients treated with BM-derived mesenchymal stem cell injections continued to experience significant improvements in pain relief and tendon structure, as seen in MRI scans. Moreover, the group initially treated with Lp-PRP and later with BM-derived mesenchymal stem cell injections also improved, though the improvement in sports-related pain was not as significant. For a typical patient, this implies that BM-derived mesenchymal stem cell treatment could be a promising option for addressing chronic patellar tendinopathy, offering a safe and effective approach for pain reduction and improved tendon health. However, using Lp-PRP beforehand might not provide additional advantages based on the findings of this study. Patients need to discuss these treatment options with their healthcare provider to determine the most suitable approach for their condition.
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